| |
| |
|
Attraction Information |
|
|
|
Embrace Change
Last Sunday I was sitting in on a class we conduct for newcomers at our church. One of our pastors said, "If we don't change, we aren't growing, and if we aren't growing, we are dying". Isn't that so true? If you want your life to remain status quo, then your best guarantee is to resist change. However, if you want a better marriage, more life balance, higher self-esteem, better behaved children, or more quality friendships, then you need to embrace change. So many of us focus on changing other people around us, even though we know deep down this doesn't work. In fact, there is so much resistance to change that a book was written called Why Should I Be the First to Change? There are many answers to this question. First, you will be happier if you are continually growing and learning. You can only be responsible for you. When you change, people will follow. Lastly, by living your life to the fullest, you contribute to making the world a better place to live. But let's face it. Change is hard. We are creatures of habit, and many of our behaviors were learned in childhood. Maybe those behaviors served us at one time, but eventually we will be called to change if we want some part of our life to be different. As someone who has been committed to personal growth and change for over 20 years, let me share with you five essential ingredients I've learned you must have to successfully make changes in your life. 1. ACTION You can read every self-help book, attend seminars, or talk with people about how they've made changes, but unless you actually take action, nothing is going to happen. Of course gaining knowledge helps. However, it's only the first step to change. Our mother's group at church recently read a book called She's Gonna Blow. In that book, there were hundreds of suggestions on how moms can better manage anger with their children. If a mom is dealing with frequent anger at her children, then she must take some of the principles and actually apply them to her life. Maybe it means she has to resolve anger from her past, count to 10 before she responds, or reserve daily relaxation time for herself. She must do something different if she is going to conquer her anger issues. 2. FOCUS To focus, you need a vision and a plan. How do you want your life to be different and what is your plan to change it? This is one thing I have learned from starting my own business. I have a tendency to have a million (well, not quite) ideas about what I want to do to grow my business. I will start to work on one idea and then jump to the next, and then on to something else. Pretty soon I am wondering what exactly I am accomplishing. Is my business actually growing or am I just doing a lot of tasks that don't produce results? For every change you are trying to make, pick two or three things you can do to support that change and stick to them. Try those things for a substantial period of time before you move on to something else. 3. DISCIPLINE This is what will carry you through when the going gets tough. Anyone can stick to change for a week or two. It takes a disciplined mindset to make lasting change. You have to be able to pick yourself up when you fall down, brush yourself off, and try again. For two years, my older son, Kai, played travel baseball. Then he encountered a long hitting slump and he was no longer a superstar. His dad and I kept telling him he needed to be practicing or his hitting would not improve. It took two years of crushing disappointment from not making the travel team for Kai to learn discipline. He now faithfully practices his hitting at least five times per week. It totally comes from him and his desire to succeed. His discipline has developed a lifestyle change for him that has tremendously improved his hitting and his confidence. 4. COURAGE The number one reason we resist change is fear. Sometimes it can be scary to change. It is much more comfortable to remain status quo. It is normal to feel fear, but yet it is so crippling. To have courage is to not feel fear, but to push through the fear. I have always had a dream of singing on the music team at church. Singing on our church music team meant I had to go through an extensive and frightening audition. I could have easily sat on the sidelines and never taken that risk. Instead, I mustered the courage to try out. It was one of the most nerve wrecking experiences I've had. Even though I didn't make the team, I learned something about myself. I am capable of conquering fear, and I lived to tell about it. 5. SUPPORT Change requires supportive people in your life. You need people who believe in you and who will encourage you on your journey. Sometimes you need someone to hold you accountable for what you say you're going to do. You need friends and family members that won't let you give up. You need love and understanding when you are struggling. Surround yourself with loving and helpful people, and put God at the center of your life. Some changes are so difficult, but all things are possible with God. Lori Radun, certified life coach for moms. Get her FREE monthly ezine for moms who want encouragement and coaching on living peaceful, balanced and fulfilling lives at http://www.true2youlifecoaching.com © 2005 True to You Life Coaching, LLC
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
My Other Life is Exciting, is Yours? Everyone dreams of a more exciting life or a life that is different to the one they are living now.As you dream about your other life, you know the one, where you're slimmer or fatter or the one where you meet your perfect partner and live happily ever after or you have a million dollars or you pass the exam and go to the top of the class, the dreams go on and on and we all have them. Letting Go Of Wanting Your Own Approval Ever had a time in your life when those closest to you disapproved of your behavior? It is very uncomfortable is it not? In a moment, peace of mind can vanish in a puff of smoke and you crave approval more than anything else. This time in the wilderness seems to last forever and when it is finally over the newly earned approval of your peers feels just great. Electrical Deficiencies Our feelings are perceived by means of our sensors, our sensors are designed to detect conductors of energy that have the power to stir our feelings.It is this power we long for in particular individuals that manage to stir these responses in us, whether they manage to match their negatives with our positives or vice versa, generating a current we are unconsciously plugged into and are likely to become hooked on like junkies, particular currents determined by our electrical weaknesses and deficiencies, and the energy levels and forms we actually need to complement and supplement this malnutrition. Create a Climate for Success by Mastering Your Total Image - Part 1 Your Total Image is made up of several essential components:? Your Hidden Image - attitude, honesty, confidence, self-esteem, knowledge, ability and experiences? Your Reputation - what others think about you based on past experiences; often second or third-hand? Your Visual Image - dress, grooming and external factors? Your Experienced Image - your expressions of courtesy and caring, your body language and communication skills? Your Proven Image - personal experience with you over timeThese areas must be considered and managed to ensure long-term success in your professional and personal life. In this article, we'll discuss one aspect of your Total Image: Your Hidden Image. Clarity of Vision Imagine trying to drive at night in your car with windows covered in Vaseline - or try walking around for a day with prescription glasses that aren't your own. You might find it very difficult to function and get where you'd like to go - even when your ability to think is perfect. Law of Attraction - What You Project You Receive Do you know anyone who always seems to have bad luck? Nothing ever goes right for them. Conversely, have you observed people who always wind up OK despite what befalls them?What differentiates these two types of people? Their attitude, thoughts and actions are as different as day and night. The Real Secret of Attraction The secret of attraction is the unconscious hope for healing and understanding. This is why we are so discriminating in our choice of a marital partner. What is the Key to a Successful Life? An ideal is not the dream that can never be realised, that certain weak-willed individuals like to imagine, if only to provide themselves with an excuse for moaning about life. Nor is it a vague and flimsy speculation in which shallow people want to indulge. The Big Key to Freedom When our clients are exposed to our company, they are often impressed with how we really stress the concept of Freedom - and well they should be. Our central core value is Freedom, our web address is deliverfreedom. Jekyll vs. Hyde, 2 Faces of Immortality! Meet the most important person you will ever meet in your life. You better! For sometime during your life you will meet him. Are You Killing Your Beautiful Dream? And the real sad part is that the people involved give in to their fears and kill their beautiful dream. Any chance of experiencing a fulfilled happy life, of living the life they truly want, evaporates. How To Get Lucky Would you like to get lucky? There are at least a dozen ways. The simplest one is to just start looking for good luck. Its Your Life - Take Control If you seem to spend much of your life doing things for other people, if being ordered about from dawn till dusk is a normal component of your life, do something about it.Perhaps you love being with your children, but don't seem to have the time. Lottery Winners Lose It All You have heard it time and again. Lottery Winners lose it all and trust fund babies waste their parent's hard earned cash. Better Tame The Bull, Or, Youll Eat The Crow! A man can stand a lot? as long as he can stand himself. Success is never Final and Failure is never fatal. The Art of Manifestation There are times in life when we wish to create something. Perhaps it is a new relationship, car, house, or a special holiday. Life Focus: What Does Your Life Say? "Imagine a funeral. The preacher's giving the eulogy. Follow Your Passion The key to a successful life lies in following your passions. When you do this the Universe responds in a dynamic way. Sometimes Being Unfocused is the Risk You Need to Take I was accused recently of being unfocused. This lady challenged me to decide whether I was a coach, a writer, or a TV personality. How To Master The Art of Conversation The art of conversation is a skill shared by most successful people. Good conversation promotes an image of self-confidence, intelligence, and wittiness.
|
| home | site map |
| © 2006 |
