Coaching Information

Difficult Challenges? -- What If?


Sometimes life can seem like one long series of unsolvable problems. I know there have been times when I would much rather find something else to do and quit whatever I was doing simply because it was too much trouble to continue. In fact, earlier in my life that is exactly what I did do. (And to tell the truth, I wouldn't change it even if I could!)

However, I think there comes a time in every one's life when we want a result. This result could be a goal, dream, or some other desirable end result that we are willing to sacrifice for but maybe we just are not quite sure how. It could be that the challenges that stand in the way seem to be too difficult to overcome.

Sound familiar? I bet we all have been there, or are there now.

First, let's agree that challenges we face always look worse the more we look at them and the harder we work to meet them. Especially if these challenges don't go away. Many times we get so close to the situation that we are unable to see all the options.

Here are some suggestions to find more options.

First: Write in a list form everything that you see facing you as a challenge or a problem. Just seeing this information on paper gives you a psychological edge over it because you are aware that you are doing something, taking action.

Second: For each challenge come up with all the options you can think of using a What if? scenario. Do not rule anything out at all!

You can use a positive What if? such as:

What if this problem did not exist? What would that be like?

What if I could really solve this? What would I do? *What if turned this challenge into a benefit? What would that look like?

What if I broke this problem into smaller problems? What would that look like?

Or you can use a negative What if? such as: *What if I ignored this problem? What would happen?

What if I walked away from it, gave it some time and came back? What would happen?

What if I gave this to someone else to happen? Would that work?

Now, you can certainly get more specific in your questions than this. With practice you will get better. Remember that your subconscious might not allow you to consider all options possible. Really work on coming up with all the options available to you - no matter how crazy they may seem.

Once you have all your options, rate them for possibility. Obviously, some will not be usable. Some will be brilliantly simple and the exact answer that has eluded you all along!

Ask for help from friends, coworkers, family or your coach to add to your option, sort them out, and implement the solutions.

The great thing about doing this exercise is that you immediately get a sense that you do have options!

And that in itself solves a big part of the problem.

As always,

Your online Coach and Friend,

Miami Phillips www.creativemasterminds.com Helping owners and entrpreneurs have more profit and less headaches coach@creativemasterminds.com

Quotation of the week: Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness. Shakti Gawain

About The Author

Miami Phillips is an ANSIR Certified Personal Coach and the founder of Creative MasterMinds who believes personal growth is an essential ingredient to being happy and contributing to this world. While his main focus is affordable personal and business coaching, he also offers motivational teleclasses, ebooks, reading recommendations and much more. To find out more visit his site at http://www.creativemasterminds.com or send him an email at coach@creativemasterminds.com


MORE RESOURCES:

From the Boardroom to the Bike: Vistage Takes Executive Coaching ...
MarketWatch - 4 hours ago
SAN DIEGO, Aug 29, 2008 (BUSINESS WIRE) -- When chief executives turn for help from an executive coach, they expect to meet in an office, a boardroom or ...


Goestenkors joins select Olympic coaching company
TexasSports.com - 9 hours ago
Texas mentor becomes fifth women's coach to lead teams to two Olympic basketball gold medals. AUSTIN, Texas -- University of Texas head women's basketball ...
Bubba's Olympic experience: Home sweet home TexasSports.com
all 2 news articles


Pettigrew to remain on UNC track staff
WRAL.com, NC - 12 hours ago
Craddock, in a statement, said Pettigrew “has done an extraordinary job of teaching and coaching our young men and women for the past two years and would ...
Pettigrew to keep UNC coaching job News & Observer
all 4 news articles


Maine sideline will have familiar look for Ferentz
Waterloo Cedar Falls Courier, IA - 9 hours ago
After spending nine seasons as an assistant coach under Hayden Fry (1981-89) at Iowa, Ferentz left to take his first heading coaching job — at Maine. ...
Iowa Coaching staff is fired up for 2008 season UI The Daily Iowan (subscription)
Bruggeman to make first start for Iowa Burlington Hawk Eye
Keeping the Bears in sight UI The Daily Iowan (subscription)
UI The Daily Iowan (subscription)
all 6 news articles


Tampabay.com

Creampuffs, coaching debuts on the menu for first week
Detroit Free Press, United States - Aug 28, 2008
One certainly will be LSU coach Les Miles, who will lead his Tigers against the aforementioned giant-killing Mountaineers in a game matching national ...
Away We Go: The Five Most Compelling College Football Stories of 2008 Bleacher Report
Can they keep it up? FOXSports.com
Super Saturdays: Key national games to watch Myrtle Beach Sun News
TheNewsTribune.com - Kentucky.com
all 107 news articles


The Money Times

Tressel raise not a must, but well deserved
ESPN - 14 hours ago
Let's save the debate about escalating coaching salaries for another day because the market isn't changing and college football generates more revenue than ...
Buckeyes heed lesson of Michigan's upset loss SportingNews.com
OHIO STATE BUCKEYES Football, Basketball, News, Blogs and Photos The Plain Dealer - cleveland.com
Five Ohio State seniors hold off on NFL Canton Repository (subscription)
CardinalSports.com (subscription) - Bucknuts.com
all 330 news articles


Sportsnet.ca

Stu Barnes retires, joins Dallas Stars' coaching staff
Dallas Morning News, TX - Aug 28, 2008
The 37-year-old Stars forward announced the end to his 16-year career Thursday and at the same time accepted a position as Stars assistant coach that was ...
Stu Barnes announces retirement, joins Dallas Stars coaching staff The Canadian Press
Barnes Joins Coaching Staff NHL.com
Stu Barnes retires, joins Stars coaching staff Sports Network
The Associated Press - Boston Herald
all 238 news articles


Most Popular Sports
Zimbabwe Independent, Zimbabwe - 8 hours ago
That destiny was coaching: "I decided early on to go into coaching. I felt there was a gap in coaching on the developmental side of the game. ...


Beef Coaching All Year Round
OurSports Central (press release), WI - 8 hours ago
Trevor and Travis Johnson have been coaching at their alma mater Bellevue West high school for four seasons. They will both take on more responsibilities ...


Shutt and return of McMorris highlights 13-man Lions' coaching staff
Wellsville Daily Reporter, NY - 7 hours ago
The biggest signing Brown had was former Wellsville coach Bob McMorris. The last time the team had success was in 2003 with McMorris at the helm. ...

Coaching - Google News

home | site map
© 2006