Happiness Information

Are You Doing What You Love?


Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965)

We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend your days? For many people work and pleasure are seen as separate, with work being a chore that has to be done to pay the bills. It doesn't always have to be like that. Although we don't have to love everything we do, we do need to gain some enjoyment from most of what we do. Take a moment to see if it is time to start afresh and do something you love, something that adds the pleasure factor back into your working life?

Think about what matters to you and why you do the things you do. For each person that means something different. What aspects of a job are important to you? List them. Think about your dream job. Does it motivate and inspire you? If not, think again. It has to mean something to you; otherwise you will not be prepared to put in the effort to achieve what you want. Ask: 'What am I prepared to give up to make this happen?' 'What would I love to try?' 'What options do I have?' 'What are my talents, skills and qualities?' 'How can I utilise them in my ideal job?' How can you take an idea and turn it into reality? Get creative and think through how you could make money doing what you enjoy.

Starting anew requires courage, confidence and commitment. Hold on to your sense of purpose. Believe in yourself. Ignore the critics, for there are bound to be some, and face your fears (there will many of those too!). Ask for help from those people who can assist you and get supporters to keep you motivated. Research things that interest you and, if necessary, go back to basics and learn new skills. Develop a clear vision of where you'd like to be in 10 years' time - and why. Write it down. Be specific. This will provide you with something to focus on. Think creatively. This may not happen all of a sudden, but if you work at it gradually, day by day, it can happen.

And if starting something new is not for you, how can you love the job you already have? You can't always control your situation, but you can always choose how you react to it. Your attitude colours how you face every day and has an influence on the people around you. Choose to be positive. Are there areas of your job that you can improve on? Who can you discuss this with? Is a change to a new role in the same company an option? Examine the possibilities. Your job does not define you, but how you do it does.

And why bother? Doing what you love gives you a good reason to get up every morning. Your life will be challenging, certainly, exciting, definitely. Doing things you enjoy which give you personal fulfilment and satisfaction has been shown to contribute to good health and longevity. Don't wait for perfect circumstances to start. Begin now!

Kate Harper is based in the beautiful Highlands of Scotland. Check out her website http://www.harpercoaching.com

She works with people who are fed up with moaning about their lives and have decided to do something about it. If that is you, please have a look at Kate's website. She is happy to work with people from any part of the world.

"The distance is nothing; it is only the first step that is difficult." Madame Marie du Deffand

Take your first step today and contact Kate.


MORE RESOURCES:

BBC News

Does Powys really hold the recipe for happiness?
WalesOnline, United Kingdom - 15 hours ago
Cliff Arnall, a happiness psychologist living in Brecon, agreed that Powys benefits from a low crime rate and a “safe and stunning natural environment”, ...
Rainy Manchester may need defending, but it scores highly in ... Times Online
Happiness Map Declares Powys The Winner Find a Property
Welsh county top of happiness map CBBC Newsround
Community News Group - Reuters UK
all 31 news articles


Happiness map is just a joke to us
WalesOnline, United Kingdom - 9 hours ago
According to a so-called happiness map released yesterday, the South Wales Valleys are among some of the unhappiest places to live in the UK. ...
Woman critical after Valleys house fire WalesOnline
all 5 news articles


Happy Hour: Bitter happiness
National Post, Canada - 16 minutes ago
Sure, you think you know what bitterness tastes like. But are you really experiencing it the same way as the person across the table from you? ...


Why our happiness is taking a dive
The Canberra Times, Australia - Aug 27, 2008
BY MICHAEL RUFFLES For the first time in seven years men are feeling better than women, but overall happiness is taking a dive as inflation hits the hip ...
Inflation deflating women: report ABC Online
Women aren't as upbeat as men Sydney Morning Herald
Rising prices to blame for misery Adelaidenow
The Age
all 163 news articles


Happier really does mean healthier, researchers say
CTV.ca, Canada - 10 hours ago
Happiness and satisfaction might lead to better health, according to a study released Friday. Not only that, but greater happiness could boost health in as ...
Study: Happy People Tend To Be Healthier AHN
all 8 news articles


City ranks 'average' in happiness survey
Lancashire Evening Post, UK - 4 hours ago
See what people in Preston had to say about happiness and what influences theirs. By Josie Hill Preston has been ranked 135th out of 273 in a table of the ...
WE'RE SUCH A HAPPY BUNCH Burton Mail
SMILE, IT REALLY IS 'GRIN' UP NORTH Grimsby Evening Telegraph
all 3 news articles


Paste Magazine

Todd Solondz's Happiness follow-up to see the light of day
Paste Magazine, GA - 14 minutes ago
After languishing for a long while without financial backup, his companion piece/sequel to Happiness is finally getting made. ...


Disgraced Pee-Wee returns in Solondz's Happiness 'sequel'
guardian.co.uk, UK - Aug 28, 2008
Variety also says that the new film will represent a companion piece, a "quasi-sequel" as it were, to Happiness, Solondz's jarring 1998 comedy about sexual ...
Solondz Plans Sequel To Happiness Empire Online
all 2 news articles


Happiness spanning the decades
Otago Daily Times, New Zealand - 3 hours ago
Rua Vial, born Rua Evelyn Simpson, will celebrate her century with a family afternoon tea at Ings Memorial Home in Mornington tomorrow. ...


Happiness, experience gauge success for special needs
Coon Rapids ECM Publishers, MN - 4 hours ago
Terri Taylor of Otsego has seen students with a variety of needs in her piano studio over the years. After her now-17-year-old son was diagnosed with autism ...

Happiness - Google News

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