| |
| |
|
Motivation Information |
|
|
|
Let It Fly Over Your Head
Sarah Watson is a young woman who contracted HIV eleven years ago at the age of seventeen. She and her boyfriend discovered that they were both HIV positive. Sarah did not think HIV would happen to her and for six years viewed it as her death sentence. She felt lethargic and tired and had several other unpleasant and demoralising symptoms. However, she found out that treatment and a positive attitude can improve things. She began to set goals and achieve them. By her birthday in December 2004, she was 28 years old and had discovered a mission to help others by telling of her own experience. In a television interview recently, she looked relaxed, cheerful and attractive. She was asked if the stigma of HIV was as bad now as it was eleven years ago in 1993. She said many people support her but some people gossip. Instead of letting the gossip depress her, she "lets it fly over her head." Her calmness in the face of gossip makes sense. When being criticised unfairly by others or even ourselves, we should let the criticism fly over our heads and fill our heads instead with positive thoughts about ourselves and our potential. One such positive thought for those without a serious illness might be to thank God or the universe for their good health or even for having an illness which can be cured completely. We should all be grateful that we are healthy enough to set and achieve goals. We become what we think about most and need to spend much of our time thinking about our goals and the best ways to achieve them. Unfair criticism that distracts us from these thoughts can sabotage our best efforts and destroy our focus. Criticism or poor treatment by others can be very depressing especially when it is demonstrably unfair. Many people, including myself, waste hours mulling over the criticism or shabby treatment, thinking angry and resentful thoughts. This is a complete waste of time and injures no one except the person who has been criticized. Resentful thoughts can destroy our motivation and our momentum. It can even us stop us completely in our tracks and cause us to give up or resign from whatever we are doing. Recently, someone calling themselves 'Shawnee' has hijacked one of my email addresses to send out spam to people all over the world in both English and German. This is shabby treatment to say the least. Why would anyone want to get someone else blamed for sending out their spam? Send out spam, if you want to, but at least have the decency to use your own email address! As you can imagine, I was ready to track down 'Shawnee' wherever he lived and throw his computer and, possibly, Shawnee himself out of the window. However, such thoughts are a useless distraction. Even if I found out where Shawnee lived, it would not be worth my time and effort to track him down and then get thrown into prison for my pains. Far better to let it all 'blow over' as my web designer advised and get on with my own plans. In fact, it does now seem to have blown over. Maybe he has realized that I am getting close to his IP address and ready to report him for his internet offences. I remember getting annoyed when I was a young boy because I did not receive the crusty corner of the Yorkshire pudding that I preferred. My grandad had given it to someone else! I felt that I had been unfairly treated and angrily announced to every one that I would eat a spoonful of mustard instead. My astonished family looked on as I swallowed a spoonful of mustard. No one suffered except me! When we are criticized or feel unfairly done by, we can either eat a spoonful of mustard or let the incident fly over our heads and get on with achieving our goals. I now know which I prefer! John Watson is an internet info publisher and martial arts instructor. He has received several awards for teaching religious education to teenagers and for instructing all ages in the martial arts. He has a degree in English and blackbelts in several martial arts. He has played drums in pop bands and the bagpipes in a pipe band and achieved several other goals. He has recently written two books about achieving your aims. These can be found at http://www.motivationtoday.com/awesome_acronyms.php
MORE RESOURCES:
Motivation - Google News |
|
|
|
RELATED ARTICLES
Achieving Your Dreams Have you achieved your dreams? Dreams are an important part of our lives and should not be ignored. Our dreams inspire us to achieve unbelievable deeds, create stunning works of art, bring to life the impossible and give us hope and strength to look toward tomorrow with optimism and determination. Motivation and Success: Improved Techniques Changing our internal programming that limits us has never been simpler or easier; we just expect it to be more complex! When we associate images or objects that provide a state of relaxation and joy we create a receptive environment for the unconscious mind to accept powerful motivation and successful results.Founding Father of Autosuggestion:In the late 19th and early 20th century Emile Coue (a chemist who became a hypnotist) experimented with autosuggestion techniques with great results. Letting Go Of Our Negativity Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have. For me, that something is fear. Are Millionaires and PhDs Really Smarter? The Answer May Surprise You! I've had a vast array of job experiences. While in high school, I worked as maid for a local motel. Information Age: Knowledge is King In our information age, having the right knowledge at the right time can make the difference between failure and success. Knowledge, gained through experience makes one an expert in any field. Yesterday, Today, and Tomorrow Recently a person attended one of my goal setting seminars with a different kind of focus; I will call him Richie. I had the feeling, as I was leading the group in a goal setting exercise, that Richie had recently traveled this road. Storytelling - The Great Motivator of People In a data-driven world, facts and figures are the order of the day in sales calls, employee meetings, board rooms, and political assemblies. Traditionally, when a person is trying to convince someone else to do something they use the logic of benefits and features - long the sacred domain of anyone in sales. What Is The Value In Wanting To Accomplish Something? When I listen to people tell me about some of the things they want to do, I pause for two reasons. One is the fact that I'm listening and watching them to see if they are serious within themselves. What are You Waiting for? Do it now! Whatever it is you have been putting off, do it. This is your life, it is not a dress rehearsal. Three Simple Ways to Motivate Yourself Today! Are you having a hard time getting things done? Are you making no steps toward achieving your goals and dreams? Could you use a little "motivation"?Here are three easy things that will help you get there one day at a time.1-Review your Goals first thing in the morning. Frustration, Isolation, Overwhelm Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to do this on my own. I'm going to go into business for myself. Every Passing Minute Is A Chance To Turn It All Around Every passing minute.When I first heard this line, in the movie Vanilla Sky, it struck a powerful chord in me. Action vs. Self Delusion Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Resistance Is Natural - but Not Helpful - in Times of Change Here are five feelings we all experience in changing times. Check these out for yourself by thinking about times when you were experiencing significant life change, either personal or professional. Five Ways to Expand Your Comfort Zone Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely. Learn to Do What Winners Do But Others Will Not If you want to be a winner you have to be prepared to develop a certain personal trait which others will not.Are you prepared to do more to receive more? Or are you like most people who want consistently to do less and less, yet are mistakenly expecting more in return. What Would You Do If You Knew You Could Not Fail? The next time you find yourself relaxing on the couch, having popped some corn and about to watch the "Sopranos", instead, pose this $1,000,000 lottery question to yourself and see what flows. What would you do if you knew you could not fail? Would you work, not work? If you knew anything you touched or did held the possibility for success - whatever that is, what would you do? If there were no time constraints, no obstacles, no self-doubt, what would you do?Some of you are already saying, "What's the point of this!?" "This will never be real!" "Who's got a million dollars??Not me!" Well, the whole point is to have you dream. Practical Ways To Motivate Yourself To Learn A Skill One way to motivate yourself to work hard at anything is to risk wasting your money if you fail to put in the necessary effort.When Charles Simeon, the great preacher and theologian, was at Cambridge, he promised himself that if he failed to get up at 6 a. A Book Review: Great Resource for Group Facilitation Anyone who is a leader or member of a group and wants to get things accomplished knows that there are many issues and challenges that groups commonly face as they seek to find creative solutions, launch new initiatives, and create high performing teams.The Book Leading Groups to Solutions addresses how team leaders and team members can collaborate, problem solve, plan, organize, and make decisions by exploring models and tools that enable facilitators to help groups achieve their goals. Finding Direction: Finding Passion Series - 2 of 3 In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do I want to be when I grow up?" What would make us jump out of bed excited and motivated to get the day started? Before getting into these big questions, we need to find out the roots behind our decisions.
|
| home | site map |
| © 2006 |
