Personal Finance Information

Stretching Your Grocery Dollars


Shopping for groceries is an inevitable fact of our ever busy lives. We may imagine that we are saving time by dashing in, roaming the aisles and throwing whatever looks good into the cart. Most often, what we end up with is repetitive, nutritionally unbalanced meals and ballooning grocery bills. Or worse, frequent fast-food stops and pizza calls. Brighten your meals and save time and money by planning ahead - an added bonus you may even save a few calories.

Some money saving tips:

? Before you visit the grocery store each week, check out the Sunday circulars. Clip coupons while you watch television or get your children to lend a hand. Organization is the key to the coupon game, so invest in an accordion coupon file. Trust me, it's infinitely easier than rifling through small slips of paper or finding yourself without the coupon you need when you get to the store. You can find some very user friendly organizers for around $10.00 at sites such as www.galison.com.

? Look through the food section of your local newspaper. You'll get some great ideas about bargains to look for as well as what produce, seafood, etc. is in season. The circulars and the food section are two places to begin building a weekly menu, that isn't boring, on a budget. It's also a good idea to comb the Internet. There are a wealth of sites offering ideas for budget menus.

? Consider joining a shopping club such as Sam's or Costco. If you don't have the storage space, but would like to benefit from the savings and convenience of buying in bulk share the bounty with a friend. You can each take a turn shopping from a list once a month or so.

? Keep your receipts for a month or so and notice the high, low and average prices on the items you buy most. When the price hits its low, buy a few so that you can skip it when it slides into the high range.

? Experiment with 5 ingredient meals. There are a number of books, videos and web sites that help you make great meals with only a few ingredients even on weeknights.

? Check out sites like www.cutouthunger.org/get_coupons!.htm; www.refundsweepers.com; www.refundcents.com; and www.aplusfreestuff.com for information on rebates, refunds, freebies and other savings. If you do take advantage of rebates, complete forms meticulously and keep copies of receipts, UPC, proof of purchase documentation and contact information for the vendor.

? Include your local grocer's weekly circular in your savings plan. When store sales are coupled with the savings cards now offered by many grocer's you can save hundreds of dollars each year.

? Pay attention to promotionals. Some grocer's offer reward if you spend the target amount within a specified period. Rewards generally include a percentage off of your grocery bill at a later date or cash back.

? Curb impulse buying. Grocer's have developed their floor plans with your dollars in mind; the object, get as many as possible with proper product placement. Learn the layout of your store and make a beeline to your destination. Temptation is especially tough in the check out aisles. Fight the urge to succumb to these powerful marketing practices by making, and sticking to, a list.

? Try not to shop when you are starved. It makes sense that you are more vulnerable to impulse buying when you are hungry.

? Make a budget and take a calculator to the store.

? Compare prices. Store brands are not necessarily least expensive. Take just a moment to scan the shelves for best prices on the items you buy. When comparison shopping, make sure to take note of per unit costs.

? Look below eye level. Bargain priced items are often shelved below eye level and out of your immediate view.

Grocery shopping can take a big chunk out of your budget if you are not careful. With just a small investment of time you will realize savings that you can take to the credit union.

Nicole Soltau is the President and Founder of http://CreditUnionRate.com - The Leading Credit Union Directory Search, Find, Join.


MORE RESOURCES:

Interactive Investor

Tesco near to buy out of personal finance partner
Reuters - 4 hours ago
L: Quote, Profile, Research) stake in their personal finance joint venture, sources familiar with the matter said. Britain's second biggest bank put its ...
City relief as Royal Bank close to £1bn deal with Tesco The Herald
RBS on course for £1bn boost with sale of stake in Tesco Telegraph.co.uk
RBS capital in focus amid insurance sale doubts guardian.co.uk
all 26 news articles


RBS exit from Tesco Personal Finance imminent
Financial Times, UK - 2 hours ago
By Jane Croft and Elizabeth Rigby Royal Bank of Scotland could announce the sale of its stake in Tesco Personal Finance to the supermarket giant as early as ...


Reuters

PersonalFinance: Self-help guide for consumers
Reuters - Jul 24, 2008
(Linda Stern is a freelance writer. Any opinions in the column are solely those of Ms. Stern. You can e-mail her at lindastern@aol.com. ...
Mutual Funds & Personal Finance Investor's Business Daily (subscription)
The week's top Personal Finance stories MarketWatch
Despite IndyMac's fall, banks worthy of trust Cherry Hill Courier Post
Forbes
all 258 news articles


More Personal Finance Daily stories
MarketWatch - Jul 24, 2008
Minimum Wage. It's hard to say anything positive about that. I'm a lose for words. Sure enough: leave it to MarketWatch to use any data for socialist ...


Ben Popken On "To The Point" (And A Debate Over Personal Finance ...
The Consumerist, NY - 1 hour ago
Here's the clip of the To The Point radio program I was on yesterday. There was a bunch of people on, you can hear me at 23:30 talking about the Grocery ...


Mutual Funds & Personal Finance
Investor's Business Daily (subscription) - Jul 24, 2008
BY JESSE EMSPAK If your fund account balance hasn't climbed as much as you'd hoped in 10 years, you're probably not alone. Investors haven't had a lot to ...


Telegraph.co.uk

Time to collect profits from International Personal Finance
Telegraph.co.uk, United Kingdom - Jul 23, 2008
There is a lesson to be taken from the sterling results produced by the emerging markets doorstep lender International Personal Finance: leave sub-prime to ...
Crunch fails to shake demand for IPF loans Financial Times
International Personal Finance opens the door to Ukraine growth Telegraph.co.uk
all 3 news articles


Have a Personal Finance Question?
Chicago Sun-Times, United States - Jul 23, 2008
By Terry Savage on July 23, 2008 9:31 AM | Permalink | Comments (31) | TrackBacks (0) If you'd like me to answer your personal finance question, please send ...


Thursday tips round-up: International Personal Finance, BT, Spectris
ShareCast, UK - Jul 23, 2008
LONDON (SHARECAST) - International Personal Finance's results were flattered by foreign exchange benefits in the half but the lender is growing and is ...
Thursday Papers: tips and comment Reuters
all 4 news articles


More Personal Finance Daily stories
MarketWatch - Jul 22, 2008
Ahhh! The whole problem is that a "free market" would not support the risks that banks took on the guarantee that the Fed/Treasurey/Fannie/Freddie provided ...

Personal-Finance - Google News

home | site map
© 2006