| |
| |
|
Positive Attitude Information |
|
|
|
Positive Thinking - Anxiety & Panic
If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings. Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't think I can say that word here ;-) Your entire vocabulary seems to only exist of negative words, like death, pain, torture, cancer, bad, hard. Just reading those words gives a negative vibe. But what if you use words like happy, joyful, delightful, inspiration, great, fantastic! Suddenly your mood begins to shift. Now if words have the power to affect how we feel, I believe it would stand to reason that we CAN actually have control over our emotions. If we can have control over our emotions, then that means we can directly affect and choose how we live in our inner world. If your inner world is happy and positive then your outer world will reflect this. If you make a conscious decision to be positive, happy and cheerful to name a few, then you will magnetize people who think like minded. Your environment and surroundings will be a positive experience for you. If you choose to indulge in self defeating thoughts and depressive emotions, then expect your surroundings to be with the same like minded people. Competing with one another "who's life is worse". Do you ever come off feeling good after a conversation like that anyway? I know which avenue I choose? I choose to make my surroundings positive, I choose to find the positive in everything no matter how bleak the situation may look to others, I choose to continuously look for more new fresh positive ways to influence my life. And for anyone who says that's all good and well for a day or so but how can you manage to do that consistently then, I want you to consider this quote, and you can choose how to interpret it in any fashion you desire: "People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar © Joanne King - http://www.anxiety-panic-free.com About the Author - Joanne King is a former sufferer of Anxiety & Panic Attacks. She is the author of "How to Overcome Anxiety & Panic Attacks". She has helped other sufferers Worldwide to eliminate their Anxiety & Panic attacks. http://www.anxiety-panic-free.com
MORE RESOURCES:
Positive-Attitude - Google News |
|
|
|
RELATED ARTICLES
Courtesy In The Workplace -- Can You Say, Thank You? Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. Always Look On The Bright Side Of Life I was always somebody who felt quite sorry for myself, what I had not got compared to my friends, how much of a struggle my life seemed to be compared to others. I was caught up in a web of negativity and needed someone or something to help me to escape. Attitude Is Everything! Make it Great! Change your attitude, change your lifeIn my experiences, I've found that opportunities are awarded most often to the person who had the best ATTITUDE for the job, not the most APTITUDE for the job. By changing your attitude to be more positive, people will want to talk to you, and you'll get more opportunities. My Attitudes "If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are you're not going to be happy. If someone bases his or her happiness or unhappiness on major events like a great new job, huge amounts of money, a flawlessly happy marriage or a trip to Paris, that person isn't going to be happy much of the time. How To Stay Positive In spite of The Negativity Around You I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. Do You Love Yourself? So, do you love yourself?Shouldn't really be a difficult question to answer should it?For many people this question makes them feel more than a little uncomfortable. In fact, if you've suddenly become short of breath and your palms have gone a little sweaty, then you should definitely continue reading this article!A mad passionate love affair!Have you ever considered what it would be like to have a mad passionate love affair with yourself? And I'm not talking about a one night stand here either! I'm talking about a beautiful, blossoming, burgeoning romance. Oh for a Really Good Day! What's wrong with me? When I'm sick I get grumpy and irritable. When I'm criticised I become defensive. Create Your Own Confidence Bank Account This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account for yourself. Anger And Your Health HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). What Every Manager Should Know About How to Look Beyond His Attitude Once we understand the difference our attitude makes in our lives, we can appreciate the fact that it helps us to make our lives so much more enjoyable and successful.The reason our attitude makes so much difference is that it seems to control nearly everything else about us. Creating Icebergs Out Of Hostility Have you ever dreaded an upcoming presentation, meeting or function because you just knew that the group would be hostile? Maybe you had heard that these people are very critical, even aggressive.*How can you prepare for such a situation even though you would prefer to disappear into thin air. Where You Want To Be Barry was on the phone in his office, speaking with confidence, energy and passion.In his office were a number of removal men working quickly moving furniture out the door to the van parked outside. Your Dominant Thoughts - How to Take Advantage of Them Self belief is a wonderful thing.I know from my own life experiences that whenever I have been filled with dread or doubt I am unable to perform at a satisfactory level. 5 Proven Ways to Safely Make Positive Life Changes One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze situations in life that affect health. Tips on Boosting Your Self-Confidence How you feel about yourself truly does affect your interaction with others.It truly saddens me when I hear women using negative talk when referring to themselves. Creating an Emotional Retreat Emotions have the tendency to take over our actions and reactions, despite the fact we prefer to claim otherwise. Society often sees emotions as a sign of weakness, so we became used to putting them away and try to focus on the logical aspects more and more. How Tapping The Goodness Within Attracts Positive Change If your life is difficult--if it's challenging, exasperating, and vexatious-- then it's time to tap the goodness within.Your life can be another way--if you let it be. Positive Attitude is Not Enough Contrary to the popular saying "attitude is everything" attittude is not enough. You can have the right attitude and all the motivation in the world and still wind up playing "dead atheist. Reality Exposed Did you know that our thoughts may be influencing our reality and lives? Have you ever seen a movie called 'What the Bleep Do We Know!?'.Interestingly, there is a part in the movie about how different emotional states affect water molecules and cause them to form patterns. Negative Thoughts to Positive Thoughts Changing Negative Thoughts into Positive Thoughts is a key lesson to becoming healthy and successful.PINT.
|
| home | site map |
| © 2006 |
