| |
| |
|
Positive Attitude Information |
|
|
|
Moving? Pack an Emotional First Aid Kit
From Making the Big Move: how to transform relocation into a creative life transition. For a wilderness trek, you pack sunscreen, bandages, and insect repellent. When you relocate to a new home or a new job, you face loneliness and upheaval, not alligators or killer mosquitoes. Here's what to include in your emotional first aid kit. Coping phrases for frazzled moments. "There is time to do whatever I need." Phone numbers of friends and family who will laugh or cry with you. Photos of family, friends, special places, and pets; Tapes of meditation, inspiration and visualization. DON'T pack: Wet blankets: Leave behind the "friends" who share horror stories. They'll smother your dreams. Expensive treats: A maxed-out credit card creates stress. Think of small ways to reward yourself. Things you always meant to do (you probably won't read War and Peace while waiting for the moving van to arrive). Pack seasick tablets and you'll probably walk through a storm. Prepare for the worst and you'll probably wonder why you worried. Details of each point can be found in Making the Big Move, originally published as a trade paperback, now available for instant download. About The Author Cathy Goodwin, Ph.D., is an author, speaker and career/business consultant, helping midlife professionals take their First step to a Second Career. http://www.cathygoodwin.com. "Ten secrets of mastering a major life change" mailto:subscribe@cathygoodwin.com Contact: cathy@cathygoodwin.com 505-534-4294
MORE RESOURCES:
Positive-Attitude - Google News |
|
|
|
RELATED ARTICLES
Rebuild Those Plans Byron and I started our first business full of enthusiasm and energy. The business was a seminar business with a focus on self-development. Fear -- Feel It and Keep Moving Many of us allow our fear to stop us in our tracks. All it takes is a less than encouraging word, a negative facial expression, or a less than positive opinion, and we give up before we even get started. Possibilities When you look at your future in terms of your business and/or professional career, do you see unlimited potential or do you see a lack of opportunities? Recently, many of my clients have asked me how I remain so upbeat and optimistic about the future. They cite the predictions that claim there won't be enough jobs, or that companies don't have the money to invest in their employees as good reasons to be cynical and pessimistic. Whats On Your Shift List? The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. 10 Tips for Practicing Positive Thinking as a Tool for Managing ADD At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. Positive Thinking on Negativity The other day I bought an unusual piece of software: It runs positive affirmations on my computer, so they can influence me while I work. Sentences like "I am full of confidence" or "I love everyone I meet". Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy Recently, I coached a young woman whom I'll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. Change Your Perception and Your World Will Change! IntroductionWe can find all type of people in this world and none of us is alone. Criminals always surround criminals; intellectuals are surrounded by intellectuals; Good by good and bad by bad; it is up to as what we are looking for?Everybody knows things are that way, you know things are that way. The 5 Words That Are Ruining Your Life How would you like to stop feeling like your life isn't good enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day.What if I showed you how you're consciously creating circumstances and beliefs everyday that give you results you aren't happy with? Would you like to change it?It's much simpler than you think. Aging Aging is a matter of the mind.The years may creep upon us, and the seasons come and go, but we all have a choice how we age in our mind and heart. Start Your Day on Your Terms Most of us start the day like we're trying to catch a train. We wake up, grab a cup of coffee, look at the paper and listen to the news. Heal and Release the Past I had a completely different idea for my main article but certain events that happened today helped me to tune into my soul and listen for what I really want to write about.It's a New Year and I am feeling elated about the possibilities for me this year. My Sunshine "You Are My Sunshine My Only Sunshine You Make Me Happy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear, How Much I Love You Please, Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we were fed the ideas it took something outside ourselves to see sunshine and be happy. We didn't just receive that message from one song. Failure is Only Feedback Does the thought of failure send a cold shiver down your spine? Failure is the thing most of us spend the greatest amount of energy trying to avoid. What is failure?In reality, when you strip away all the emotions attached to the word, failure is only feedback. Important Days Ahead Humans tend to categorize things by large or small, bright or dull, special or ordinary, and so on. We like to bring order and structure, but sometimes our efforts to place things into neat little slots can blind us to the little moments of joy we could be experiencing every day. Why You Want What You Cant Have "You can't always get what you want . . Use Your Imagination to Create the Self You Want "Every prayer - every thought, every statement, every feeling -is creative. To the degree that it is fervently held as truth, to that degree will it be made manifest in your experience. Self-esteem: Who Do You Think You Are? Are you the kind of person who dwells on your strengths, or the kind obsessed by your weaknesses? It's been said that you become what you think about most of the time. Continually pondering your strengths therefore makes you become stronger, enhancing self-esteem. 11 Great Ways to be Positive about Change Look for the positives!Seek them out - those little scary places that it's challenging to let yourself go to - the positives are genuinely scary, because they give you hope and it's hard to let go of all the fears you have right now - so hanging onto them is the easiest path!So try letting yourself go, just for the heck of it!Take that step back from being 'done to' and take the initiative. At work, at home or wherever, this can be a great time, if you let it. Stinking Thinking Makes Hope A Dope Many centuries ago there was a Greek philosopher who lived on the Aegean Sea and wanted to go to Carthage. He was a very well educated professor of logic, so he decided he should do the very thing he taught his students.
|
| home | site map |
| © 2006 |
