| |
| |
|
Positive Attitude Information |
|
|
|
Positive Thinking: Are You Truly Being Positive?
Positive thinking in this day and age is a tool people are trying to incorporate into their lives; from housewives to CEO's. But the question is what is positive thinking and how do our thinking patterns truly affect how we feel and how successful we are? The mind is a neutral party and can be positive or negative depending on what it is trained to think. Our training comes from our lives as a whole and many people are an active part of our training: parents, teachers, friends, those of a religious position etc. So at the point that we begin to choose what information we want, and what information serves the mind, it is here where we decide whether or not to absorb positive or negative information. To be positive is not to simply think, on a conscious level of happy things but to get to the roots of our thinking and make changes in the subconscious. It will then start to show in all aspects or our lives. Success breeds success; therefore successful thoughts breed successful thoughts which in turn breed successful actions, and so on. So if you begin to create successful thoughts and make it a habit to think this way you will become successful. An example of our training is in our beliefs. Our beliefs are our filters in life. They decide the way in which we view the world, and whether or not we will absorb certain pieces of information. If I believe that all men are not worthy, then no matter what man I meet, regardless of how fantastic he is, I will still view him as not worthy, because I was trained to do so. So the question now is how do we overcome the training that we were given, and eradicate those beliefs and patterns of thinking that do not support us? If you feel that you hold a particular belief, e.g., the one about men, go out and act against this belief. Go and give a man a chance. This changes the mental connections of the old thinking and so you are forming a new belief. The more you challenge a belief the less your mind holds on to it. 1. Write down your thoughts and feelings. This is a great way to get to the subconscious mind. 2. Be more aware of the thoughts that color your judgment. The more aware you are the better chance you have at changing the ones you do not like. 3. What you think is a mirror image of your life, subconsciously and consciously. So whilst you are working on the subconscious, watch what your conscious thoughts are. If they are negative acknowledge them, but move on and act in spite of these thoughts. Muneeza Khimji is a Coach and a Psychotherapist. She lives in Toronto, and currently has a practice that serves both clients interested in coaching and therapy. She works with emotional issues and traumas as well as coaches around career transitions, workplace issues, team coaching and life coaching to name a few areas. For more information on bringing more positivity into your life please click here: http://www.muneeza.com or mail to coach@muneeza.com
MORE RESOURCES:
Positive-Attitude - Google News |
|
|
|
RELATED ARTICLES
Fear -- Feel It and Keep Moving Many of us allow our fear to stop us in our tracks. All it takes is a less than encouraging word, a negative facial expression, or a less than positive opinion, and we give up before we even get started. Living with Chronic Illness & Disorders: Are You a Survivor? Once upon a time, I was a vibrant, youthful teenager.. Mastering Your Moods: How To Take Charge Of Your Feelings John Ryder awakens feeling rested, refreshed, and sensing a calm vibrancy surging all through him. Hopping eagerly out of bed, he showers, dresses, and with a gleam and sparkle in his eye, goes downstairs to his kitchen and puts on some coffee. Oh for a Really Good Day! What's wrong with me? When I'm sick I get grumpy and irritable. When I'm criticised I become defensive. Beginners Programming 101 Recently a great idea popped into my head about creating a software program. Now, if the truth be told, I know absolutely nothing about computer programming. Accepting Rejected Thoughts Sometimes we are in a position to look into the lives of other people. It could be through a book, or a movie, or a story we hear, or occasionally it could be someone that we meet. Internet Tip of the Week: The Power of Positive Thinking The late Norman Vincent Peale was a controversial preacher who burst into public consciousness with his best-selling book, "The Power of Positive Thinking". He believed that ordinary people could become really quite remarkable when they start thinking that they can do things, and when they believe in themselves, they have the secret of success. Develop Yourself - The Power Within Living without limits. Living your life to the fullest. 7 Steps To Change Your Life The quality of your life is directly related to your standards. A standard is a personal rule or expectation about the level of excellence you require in something, and when you raise your standards you change your life. Managing Your OCD, Panic Attacks, and Obsessive Thoughts There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. From The WorkWise Collection: Transform Your Fears into Positive Power Fear is a double-edged sword. It can hold you back or drive you forward. Seeing Through Fear "I must not fear. Fear is the mind-killer. Power Talk: The Two Most Powerful Words In Language I don't know about you, but for me, the technological age in which we're living seems to have increased the speed of life. If we are properly programmed, there is not a minute of our life that we are out of communication. How to Have a Life of Satisfaction - Guaranteed! Satisfaction 100% guaranteed or your money back! That was the promise, so you bought the product. You've been there! You ended up not liking it and decided to send it back. Start Your Day on Your Terms Most of us start the day like we're trying to catch a train. We wake up, grab a cup of coffee, look at the paper and listen to the news. All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY I get emails and questions from people all the time who are frustrated because they have read all types of self-help books, attended all types of motivational seminars, received personal coaching and yet, they still are unable to live the life that they dream of living.I know how frustrating it can be. Why Should You Forgive? When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions. Understanding Visualization Visualization is the art of using ones imagination to influence his/her being and existence in many different ways. Such as: Healing one's self, increasing personal growth, influencing the outcome of circumstances, attracting wealth and love, changing habits and acquiring possessions. Theres No Negative In My Program - Part 2 Well you know about the young hero who saved his brother, but that was just the beginning of the incredible feats of these young men.His younger brother arrived at the hospital with a broken back. Anchoring Positivity With NLP There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of other people out and about and happy, the local land train was shuttling people and their excited children back and forth from Bournemouth pier to Boscombe Pier and my senses were filled - a major event for human neurophysiology (mine anyway!)The funny thing is, later on that evening when my friends were joking about my pink coloured forehead, I told them that I was really looking forward to summer and as I spoke, I felt the sun on me, imagined the fun I was going to have on the beach, remembered the smell, the amazing feeling of joy that I get from being there, just by anticipating it all.
|
| home | site map |
| © 2006 |
